What Are The Side Effects Of Quitting Smoking?
Nicotine is one of the most addictive substances known to man. And as with any addiction, when you quit feeding it, you suffer from withdrawal. Withdrawal from nicotine has many symptoms, or side-effects. These side-effects aren’t just physical in nature but can also be mental. • Physical side-effects of quitting smoking: these are generally pretty mild in nature and include headaches, sore throat, flu-like symptoms, and constipation. • Mental or emotional side effects of quitting smoking: Most of the noticeable side effects of nicotine withdrawal caused by quitting smoking fall into this category. And they are often the hardest to withstand. They include irritability, frustration, anger, anxiety, difficulty concentrating, restlessness and cravings for tobacco. • Positive side-effects to quitting smoking: Yep, it’s not all bad. The positive side-effects of quitting smoking are numerous. You will have more money to spend on other things besides cigarettes once you are no longer smoking.
