What are the side effects of probiotics?
A. For the most part probiotics are well tolerated. The most noticeable effect will be some changes in your digestion. Your stools may become looser, sometimes they become more firm. Some people experience gas or bloating. All side effects are usually attributed to the die-off of the foreign invaders and will decrease with time. If the effects are too drastic to be tolerated, decrease the dosage until they go away. Then increase the dosage up to the recommended amount again.
