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What are the Side Effects of Oil of Oregano?

Oil Oregano
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What are the Side Effects of Oil of Oregano?

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While Oil of Oregano has many benefits, there are a few possible side effects: • Oregano oil may reduce the body’s ability to absorb iron. Therefore, it is recommended that any regular use be combined with regular consumption of iron supplements. For this reason, pregnant women are advised not to take Oil of Oregano regularly. • People that have allergies to thyme, basil, mint, or sage may be sensitive to Oil of Oregano as well, since they are in the same family of plants. If any skin irritation, rashes, or vomiting occurs when using it, it is recommended that you discontinue use and consult your doctor. Where and How to Buy Oil of Oregano Oil of Oregano can be found in almost any natural health or nutrition store, or from online retailers such as Amazon.com (see below). Make sure that the oil is derived from Origanum Vulgare, and that the carvacrol concentration is at least 70%.

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