What are the side effects of CraniYums?
When first starting neurotransmitter precursor supplements, some people complain of mild headaches, stomach upset, or mouth dryness. These symptoms are mild and temporary. They can be managed by: drinking plenty of fluids and eating small amounts of food before dosing. Some people experience drowsiness initially (from the serotonin component). If drowsiness occurs, one should avoid driving or operating machinery. Rarely, some individuals feel jittery or over-stimulated. These side effects are relieved by lowering the dose.