What are the rules for participating in Yog Event?
A. · All participants will be responsible for obtaining consent from their doctor before participating in the yog sessions. · Suitable clothing is advised. Women are advised to wear light color clothes (salwar-kameez) or gym wear and Men are requested to wear kurta pajamas or loose gym wear/jogging wear. Women and Men are recommended to avoid wearing any dark colorss, jewelry (especially nose rings), etc. · All participants will be required to display proper identification to gain entry in the event hall. · For health and safety reasons Children under the age of 12 are not allowed and upto the age of 18 are only allowed if accompanied with their parents. · Participants are strongly advised to come in the morning after completing the morning ablutions and on an empty stomach for maximum results. · Participants are recommended not to eat/drink anything for around 4 hours before attending the Workshop, except water. We suggest getting doctor’s advice on this.
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