What Are the Risks of Eating Foods High in Saturated Fats?
Consuming foods high in fat can lead to obesity, which has its own health risks. But, consuming foods high in saturated fat can pose a threat to our heart and circulatory system. High saturated fat foods are a known risk factor for coronary heart disease, angina, strokes and heart attacks. Eating man-made chemically-altered processed foods can impair your cellular function. Now, studies by the National Institutes of Health (NIH) revealed that high intake of saturated fats increases the risk of developing small intestinal cancer. The study found that those men and women with the highest intake of saturated fat were 3 times more likely to develop carcinoid tumors in the small intestines.
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