What are the risk factors for ankle and foot injuries?
Several things can increase your chances of developing a foot injury. If you are above the recommended weight for your height, you could be putting more stress on your feet or ankles. Participating in sports that have a lot of direct impact and twisting, such as football, hockey, gymnastics, ballet, tennis and soccer, as well as failing to train for workouts or wearing ill-fitting shoes during exercise, can all lead to ankle or foot problems. Potentially hazardous workplaces like a construction site, or homes that are filled with too many things or have poor lighting can also cause these injuries. What are the potential complications of ankle and foot injuries? While rare, it’s possible to develop problems with the foot or ankle after a break, fracture or sprain has healed. Arthritis, which can stem from a fracture that ultimately affects the joint, may cause pain years after an initial injury. Bone infections may happen if bacteria attacks the bone through an open fracture. Following
