What are the questions for women of climacteric age to pay attention to?
The immerging symptoms of climacteric syndrome are not only affected by physiological changes, but it also has a close relationship with diets. If women do not pay attention to diets, the critique age will come sooner, and symptoms of climacteric symptoms will be aggravated. The diets during climacteric period should be chosen according to the combination of reasonable diet and calorie allocation. If the intake between 20-29 years old is taken as the standard, 5% would be reduced between 40-49 years old, 10% would be reduced between 50-59 years old. Sweet food, carbohydrates should be restricted, fat should be eaten less, which will be favorable to prevent and treat diabetes, hepatic adipose infiltration, obesity and hyperlipemia, etc. Take more proteins, such as meat, fish, egg, fresh milk, and milk products, as well as herbal proteins such as peanut, bean products, etc., and it will be favorable to prevent and treat osteoporosis, lower serum cholesterol, prevent coronary disease and
