What are the qualities of first-class micro nutrients?
If the nutrients are not in the soil, they are not in the food. Many fertilizers and pesticides were introduced after WW2, and most food is so processed that the micro nutrients are lost once they reach the kitchen table. So, high quality nutritional supplements provide us with optimal amounts of micro nutrients. The body uses these micro nutrients to fight off oxidative stress. Oxidative stress is what leads to degenerative disease. Think of your body as an apple. When you take a bite of an apple and leave it for 30 minutes it starts to turn brown. That is oxidation, and it is going on in our bodies. The more free radical damage occurring in our bodies, the quicker we develop degenerative diseases. Free radicals come from stress, toxic chemicals in the environment and a lack of nutrients in our food. High quality supplements fight off these free radicals and reduce oxidative stress. It is very important to understand that in order to live an optimal healthy lifestyle, you need to get
