What Are The Pros and Cons of Coral Calcium Supplement?
C oral calcium supplement is harvested from fossilized coral reefs above sea level. It occurs as calcium carbonate in coral and is considered to be the best source of vegetarian calcium. Not only is it high in elementary calcium (40%) it is much more able to be absorbed in the stomach than other sources of calcium. Limestone that was once a part of coral reefs is ground up and salts of calcium or calcium carbonate is obtained from it. It is obtained from extinct reefs above sea level but still must be harvested carefully. Coral calcium cannot be obtained from living reefs as they are endangered and protected by law. . . However, coral calcium is not simply calcium carbonate derived from fossilized coral, it includes small amounts of magnesium and a range of trace minerals. Despite the many claimed health benefits of coral calcium, the calcium carbonate component is identical in chemical composition to other sources of calcium carbonate. The difference to the effectiveness of coral calc
