What are the problems with online gaming?
A lot of research has gone into finding links between playing games and violent behaviour. Despite some reports to the contrary, a scientifically valid causal link has not yet been established, nor is it expected that it ever will be. Other social factors have much more influence on an individual’s actions. Gaming triggers the physiological release of adrenaline, and this increased level of hormones might cause a small short term behavioural change, estimated at approximately one hour. It is therefore important that a gamer gives his- or herself some time to wind down before going to sleep, otherwise sleep patterns might be disturbed, resulting in general physical problems. Physically, standard gaming is a somewhat static activity. Gamers should therefore take regular breaks, move around, get enough nutrients and fluids, etc. There are indications that the addiction to online games might be a problem for some gamers. Research shows that this seldom applies to the game itself, but rathe
