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What are the potential side effects of Valerian Root?

potential valerian
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What are the potential side effects of Valerian Root?

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Side effects are rare and have been documented as mild to moderate in clinical study. They may include headache, gastrointestinal discomfort, drowsiness, dizziness or sleep difficulty. In the event that you experience an adverse reaction, discontinue use of this herb. Valerian Root does not cause withdrawal or discontinuation effects.

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