What are the potential health benefits of tanning?
UV light is the main source of Vitamin D for humans. UV light causes the skin to create previtamin D which in turn makes Vitamin D that is necessary for good health, bone formation and the absorption of calcium and phosphorous in the body. The presence of Vitamin D in the body can decrease the risks of developing breast and colon cancer. Tanning also provides natural protection from sunburn.
A. UV light is the main source of Vitamin D for humans. UV light causes the skin to create pre-vitamin D, which, in turn, make Vitamin D that is necessary for good health, bone formation and repair, and the absorption of calcium and phosphorous in the body. The presence of Vitamin D in the body can decrease the risks of developing breast and colon cancers. Tanning also provides natural protection from sunburn. Melanin (tanning pigment) helps the skin absorb ultraviolet rays without causing damage to surrounding cells, thereby offering protection from sunburn.
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