What are the potential health benefits of moderate alcohol consumption?
• May lower risk of coronary artery disease and heart attack • May decrease risk of stroke caused by blocked blood vessels • Decreases tension and anxiety • In the elderly, stimulates appetite and may promote regular bowel movement • May be associated with a decreased risk of gall bladder surgery in women • Associated with decreased risk of developing Type 2 diabetes • May improve digestion • Moderate alcohol consumption may be associated with lower homocysteine levels which is associated with a decreased risk of heart disease Red Wine • Moderate consumption may be associated with longevity • Contains tannins, which may raise HDL (“good”) cholesterol levels and inhibit platelet cells in the blood from clumping together • Contains resveratrol, an antioxidant compound found in grapes, which may decrease the development of some cancers • Resveratrol enhances immune function and decreases inflammation in the body; both immune and inflammatory components are thought to be important in the d
