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What are the potential benefits of Shiatsu?

Benefits potential shiatsu
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What are the potential benefits of Shiatsu?

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Most people find that a Shiatsu session encourages relaxation of the mind and body. It can help ease tension and stiffness, improve breathing and circulation, restore energy, and enhance well-being. In addition, there is a wide range of different conditions and ailments that may be helped by Shiatsu including back, neck and shoulder pain, circulatory problems, asthma, headaches and migraine, pre-menstrual symptoms, menstrual pain, chronic fatigue, and stress related conditions.

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