What are the pitfalls to watch out for?
In the beginning you will be probably be mixing too many foods, eating too much processed foods and oils, eating too many nuts, avocadoes and dates, salts & spices, spending too much time and money preparing exotic dishes, and transitioning too quickly so you will be uncomfortable and putting out a lot of effort. You might also be defensive, preachy, or uncomfortable in social situations. You might also be secretly harboring a psychological desire for personal and physical suffering as being necessary to the process. Make sure any eating disorder and emotional issues you have are recognized as a problem by you, and being professionally treated before changing your diet in any significant or life-altering way. • How can I deal with these pitfalls? Just be aware of them and accept them as the price of admission. Commit to supporting others, being an example of good behaviors, accepting others, other folks not understanding you, and being prepared by eating before you leave the house (and
