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What are the physical signs of dehydration, heat exhaustion and heat stroke?

April 26, 2017Australia Australian dehydration distance education exhaustion heat online learning physical signs stroke

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What are the physical signs of dehydration, heat exhaustion and heat stroke?

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• Create a list of helpful hints for athletes to follow to avoid dehydration. Organise the hints under each of the following areas. • pre-event • event • post-event. The Gatorade Company site has information about hydration and fluid replacement . Follow the directions below to explore this site for answers to the above questions. This site requires you to register before you can move into the relevant section. To register: • Click on the on-line membership section and complete the on-line registration form. This should only take a couple of minutes. Registration is free. Once registration has been completed click on the fluids 2000 navigational button on the home page. Locate the Science of sweat and Dehydration and heat illness and read the related information.