What Are The Physical & Emotional Symptoms of Anxiety and Panic Attacks?
Are you unsure of whether the symptoms you’re experiencing are actual anxiety symptoms? If you think you’re possibly suffering from anxiety and have persistent feelings of what other people might consider “irrational fear” or elevated stress, chances are that you may be suffering from some form of anxiety disorder. Hopefully this article will help you make a better determination as to whether or not you actually are experiencing anxiety symptoms or another disorder or medical condition. Understanding the symptoms of anxiety will give you the clarity to make a more informed decision and will allow you to take control of the situation in a way that will facilitate a better solution to your current situation. It will also help you avoid the stress and added anxiety of not being sure of what the problem is. Often not knowing what is happening to you is just as frightening as the anxiety itself. By informing yourself properly about what constitutes genuine anxiety and panic attacks as appos