What are the physical effects of Pumgo Scooter riding?
Riding the Pumgo Scooter generates an economical workout because the pedals operate solely in the 80-degree maximum output range of pedal propulsion. This creates a consistent expenditure of human power and a balanced routine. Operating the Pumgo increases one’s heart rate to an optimum aerobic level in short order. Continued use maintains the heart rate in the targeted zone providing ideal moderate-level cardiovascular exercise. Pumgo Scooter riding burns calories at a rate equivalent to step aerobics, rowing and power walking (500 to 600 calories per hour based on the average rider). The major muscles involved in the pedaling exercise are the calf muscle, thigh muscles and gluteus (butt) muscle while some trunk extension muscles and ankle muscles are also involved. The smooth pumping motion of the Pumgo Scooter is a low-impact exercise that produces minimal pressure on joints and bones. While the lower body workout is similar to an indoor stair-climber, the Pumgo offers a number of a
