What are the nutritional benefits of wheatgrass juice?
According to most businesses that sell wheatgrass products, this green liquid extracted from sprouted grain is high in vitamins A, B, C, and E, as well as many amino acids, such as lysine, tryptophane, and phenylalanine. And wheatgrass is 70% chlorophyll (the stuff that makes plants green). Wheatgrass distributors and health-food advocates claim that it is practically a fountain of youth and has numerous health benefits, such as: • neutralizing toxins and carcinogens in the body • improving blood sugar disorders • helping prevent tooth decay • increasing hemoglobin production • keeping hair from graying • improving digestion • reducing high blood pressure • aiding in the prevention and curing of cancer
