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What are the nutritional benefits and calories of berries?

April 26, 2017Benefits berries calories nutritional

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What are the nutritional benefits and calories of berries?

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Driscoll’s berries are some of the most delicious, nutritious, disease-fighting fruits you can eat. With their high antioxidant levels, berries are also considered “superfoods” because their health benefits may help the body fight off disease and slow the effects of aging. Berries are also high in vitamins and low in calories so they are a perfect fruit to include in your daily diet.