What are the nutrients found in tomatoes?
The amount of nutrients found in tomatoes can vary from one type to another. According to Nutrition Data, red ripe raw tomatoes is a low in saturated fat and sodium food, and it is also very low in cholesterol. It is also a good source of Thiamin, Niacin, Vitamin B6, Folate, Magnesium, Phosphorus and Copper, and a very good source of dietary fiber, vitamin A, vitamin C, vitamin K, potassium and manganese.
