Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.
These are videotaped classes featuring Nia creators Debbie Rosas and Carlos AyaRosas. Each one is the choreography for a full Nia class, and you may learn them and teach them in your own classes. Each is also designed to help you deepen your understanding and practice of a certain aspect of Nia, continuing the education of the intensive and honing your teaching skills.
