What are the most important things I can do to help improve my asthma?
Very interesting and helpful, thank you a lot for sharing! What do you think about the prescription asthma medications for example? Do you think it can help me beat my asthma? I would appreciate any input on it here, thanks a lot!
Three actions are most important: check the environment, keep lines of communication open with your doctor, and understand your treatment plan. Removing a trigger from the environment can often do wonders. For example, if you are allergic to cat dander, you can survive the presence of a cat by inhaling corticosteroids to control asthma, but you would probably be far better off if the cat went to another home. Generally speaking, the more triggers you can remove, and the less medicine you have to take as a result, the better off you will be in the long run. Good communication between you and your doctor is essential in identifying and minimizing triggers and developing your personal asthma action plan.
