What Are the Most Common Uses of Niacin?
Niacin, also known as vitamin B3, is a water-soluble nutrient that is used to aid in the treatment of a wide range of ailments. The uses of niacin include reducing bad cholesterol while promoting higher levels of good cholesterol, promoting heart health, balancing mood, and helping individuals achieve restful and recuperative sleep. Niacin is also essential to the conversion of carbohydrates into energy that in turn helps to fuel all the systems in the body, promoting an overall sense of well-being and fitness. Niacin is typically used in two different forms: nicotinic acid and niacinamide. Typically, one form provides more support with certain illnesses and ailments, while the other is likely to provide more benefits in different ailments. Physicians can usually evaluate the overall condition of patients and decide which of the two forms would be most effective.
