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What are the most common dietary causes of a mild headache?

April 26, 2017causes common dietary headache mild

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What are the most common dietary causes of a mild headache?

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There are 2 biggies: dehydration and low blood sugar or going too long without eating. There are many other potential triggers such as stress, lack of sleep, noise and certain scents. People who experience migraines may find they are related to specific food triggers.