What are the minimum and maximum dosages?
There is scientific evidence for significant beneficial effect on performance at a minimal dose of 18 grams of PeptoPro®. Lower dosages will probably also work but have not been tested in our studies. There is no maximum dose, but PeptoPro® is a protein and it is generally recommended not to exceed daily protein intake of 1 g/kg/day. However, most people in Western countries actually consume more, and protein requirement also increases upon heavy physical training.
