What are the metabolic dangers of the Lemon Detox Diet?
This diet programme when followed as instructed will achieve a weight loss result by starving the body of energy. In this severe energy and protein deficient state, the body will be forced to turn to stored body fat and muscle protein for fuel. Sure, you will reduce body fat, but you will also reduce muscle amino acid content. This is turn will negatively impact on metabolic rate. Lemon Detox Diet claims just don’t stand up to science The “Lemon Detox Diet Instructions” that come with the package (I purchased it and show you in my video) states: • “The most effective way to cleanse your body is to abstain from eating any solid foods whilst on the programme.”There is no evidence the back up this claim and I know of no advantage of a liquid-only diet over a solid food diet in terms of detoxification. • “The ingredients in the Lemon Detox drink are all natural foods and they provide the body with the necessary nourishment whilst on the programme.”They are natural, but it is untrue that th
