What are the massage exercises used for?
The massage on the VibroGym enhances circulation considerably, which can be seen by the slight redness on the skin and felt by a tingly, warm sensation. This in turn increases lymphatic drainage and reinforces collagen, which together with the increases Human Growth Hormone production, contributes significantly to combating cellulite. You can use the massage exercises as part of your warm-up programme prior to a workout to warm up your muscles and you can use the VibroGym massage after your workout to help remove training’s waste products.
