what are the main causes of obesity in america today?
Read, find out what the real issues are and try to fight them in order to stay healthy and fit: • Desk Job: This is a country where there is no running about for any job. Any one and everyone have his or her own vehicle (not having one will be a thing of wonder). So they, have almost no movement of bodies through out the whole day. • Fast Food Joints: The huge number of fast food joints even in the smallest of states makes available fatty food whenever we want. How many of these joints actually serve a healthy diet? And even if they do, what do we choose for ourselves. • Highly Processed Food: All the grocery shops sell highly processed foods which are loaded with preservatives and very high calories. • Sedentary Lifestyle: Watching television for long hours or playing video games is a very important cause of obesity in all Americans specially the kids. • High Availability of High Calorie Food: All the food available to the Americans is fatty in nature. The Americans believe in eating
It is clear that America is suffering from excessive obesity today but many people are still unsure of what the main causes are. Health professionals today are proclaiming that the main cause of obesity in America today is an energy imbalance. Basically this means that the average American today is consuming far more calories than their body is able to burn off in a day. Although many people tend to consume more calories than they need to survive in a day, this rule is referring to those who are doubling or tripling the amount of calories in a day or less.
