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What are the limitations on the condiments I can use?

April 26, 2017condiments limitations

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What are the limitations on the condiments I can use?

2 Answers

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Some condiments are a significant source of additional calories. Of course, we do want you to enjoy your food – but we recommend limiting condiment use in order to achieve the best weight loss results. For more specific condiment usage information, refer to our complete list of Condiment Options (PDF file).

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Some condiments are a significant source of additional calories and/or carbohydrates. Of course, we do want you to enjoy your food, but we recommend limiting condiment use in order to achieve the best weight-loss results and keep you in the fat-burning state. Refer to our complete list of Condiment Options (PDF).