What are The Jujube Fruit Health Benefits?
Scientific studies have shown that heating or boiling the jujube seeds increases their potency. There are a number of alkaloids and other chemicals found within the jujube seed that impede anxiety, and provide antioxidant protection to cells.The benefits of jujube don’t just end there. Jujube has been claimed to boost the immune system, and protect cells from many kinds of hazards. As well as lowering blood pressure and treating sore throats, jujube is also claimed to be an analgesic, dulling the sensation of pain. So all in all, jujube really seems to be a most useful herb for treating a large number of health conditions, and not just insomnia alone. Most of its benefits seem to center around its ability to sooth the nervous system though, and help improve the health of cells. Jujube contains 100 times more vitamin C than apples and 20 times more than citrus fruits.Jujube contains the minerals calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium and zink. Jujube
