What are the health effects of nightmares in adults?
Nightmares become much more than bad dreams when they have a significant effect on your well-being. Among people who experience nightmares, those who are anxious or depressed are more likely to be distressed about the experience and suffer more psychological ill effects. Nightmares have been associated with suicide, although the relationship is not causal. If you experience nightmares regularly, they may have a significant impact on your quality of life. If this is the case, it’s important to consult your doctor Sleep deprivation, which can be caused by nightmares, can cause a number of medical conditions, including heart disease, depression, and obesity. If adult nightmares are a symptom of untreated sleep apnoea or post-traumatic stress disorder, the underlying disorders can also have significant negative effects on physical and mental health.
Nightmares become much more than bad dreams when they have a significant effect on your well-being. Among people who experience nightmares, those who are anxious or depressed are more likely to be distressed about the experience and suffer more psychological ill effects. Nightmares have been associated with suicide, although the relationship is not causal. If you experience nightmares regularly, they may have a significant impact on your quality of life. If this is the case, it’s important to consult your doctor Sleep deprivation, which can be caused by nightmares, can contribute to causing a number of medical conditions, including heart disease, depression, and obesity. If adult nightmares are a symptom of untreated sleep apnoea or post-traumatic stress disorder, the underlying disorders can also have significant negative effects on physical and mental health.
