What are the health benefits of spending time in a Far Infrared Sauna?
The health benefits of a FAR Infrared Sauna are numerous. Saunas are often used in the treatment of diseases and drug addictions, as well as for general therapy and well being. Some of the benefits include i. Better Circulation and Increased Energy The sauna emits FIR energy that is absorbed by human cells, causing a physical phenomenon called “resonance”. Thus the cellular activities are instantly invigorated, resulting in a better blood circulation and an overall improved metabolism. ii. Weight Loss FIR Sauna heat therapy can aid in weight loss by speeding up the metabolic process of vital organs and endocrine glands resulting in substantial caloric loss in a sauna heat session. iii. Cardiovascular Health The FIR Sauna increases heart rate and blood circulation, crucial to maintaining one’s health. The heart rate increases as more blood flow is diverted from the inner organs towards the extremities of the skin, without heightening blood pressure. iv. Speed Recovery from Injuries For
