What are the health benefits of Oliggo-Fiber® inulin?
Oliggo-Fiber® inulin is a prebiotic fiber that is fermented in the lower intestine by the beneficial bacteria, bifidobacteria. Because inulin is a lower calorie carbohydrate, it is beneficial in formulating reduced and low calorie foods. Inulin has little or no impact on blood sugar making it a quality sugar substitute in low-glycemic foods. Also, inulin has a positive effect on calcium absorption in adolescents and postmenopausal women, thereby potentially playing a role in bone health.
