What are the health benefits of Lavender essential oil?
Some of the health benefits of lavender essential oil are enumerated below: • Insomnia: Lavender oil induces sleep and is thus recommended for people who suffer from insomnia. • Nervous System: As lavender essential oil has a calming effect it is considered an excellent tonic for the nerves. Lavender oil helps in treating headaches, anxiety, depression, migraines and emotional stress. The aroma that it gives off removes nervous exhaustion and restlessness. It increases mental activity too! • Relief from Pain: Lavender essential oils provide relief from pain such as sore and tense muscles, muscular aches, rheumatism, backache, sprains and lumbago. • Urinary Disorders: Lavender essential oil stimulates urine production and helps restoring hormonal imbalance. This oil also reduces cystitis or the inflammation of the urinary bladder. The cramps associated with urinary disorders are also considerably reduced with lavender essential oil. • Respiratory Problems: Throat infections, flu, cough,
