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What Are the Health Benefits of Green Tea With Mint?

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What Are the Health Benefits of Green Tea With Mint?

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Humans have brewed tea for more than 5,000 years. Green tea has traditionally been associated with good health, and many modern scientists agree. The drink’s powers come from substances called flavonoids. These act as antioxidants, according to Harvard Health Publications. The addition of mint to green tea gives it added calming properties. To get the most benefit from green tea with mint, drink it every day over a long period.

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