What are the health benefits of eating raw chocolate bars?
Chocolate is a healthy superfood that is bursting with antioxidants. Additionally, it benefits your heart, helps increase alertness and improves mood – all with very little caffeine. However, to reap the health benefits, you have to choose the right chocolate: chocolate that is pure, 100% organically grown, and minimally processed. Rich in Nutrients In its natural state chocolate is bursting with antioxidants to fight radicals, even more than fruit, vegetables, tea or wine! Chocolate supplies micronutrients, such as potassium, zinc, magnesium and iron, and is one of the richest food source of antioxidants that neutralize free radicals – rogue oxygen molecules that can accelerate aging and cause numerous health problems. Dark Chocolate Lowers Blood Pressure Chocolate aids in relaxation of blood vessels so your blood easily travels where it needs to. According to Dr. Dirk Taubert, MD, Ph.D, and his colleagues at the University of Cologne, Germany, dark chocolate — not white chocolate — c
