Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

What are the health benefits of eating jerky?

April 26, 2017eating health benefits jerky

0

Posted

What are the health benefits of eating jerky?

1 Answer

0

Posted

Beef jerky is naturally high in protein content and low in fat and carbohydrates due to the way it is prepared and cooked. Since most jerky is generally 97%-98% fat free, you would be hard pressed to find a healthier and better tasting snack on the market. Jerky is a healthier snack alternative than chips, cookies or candy. Beef jerky is the perfect snack item to incorporate into any diet, including the ever-popular Atkins diet and those that are high in protein or low in fat.