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What are the health benefits of eating cottage cheese?

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What are the health benefits of eating cottage cheese?

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Consuming organic dairy products is an excellent way to minimize the risk of exposure to antibiotics, or synthetic hormones and pesticides while obtaining a healthy dose of nutrients. Because our family farms are dedicated to sustainable organic production, you can be sure that you’re eating cottage cheese that comes from cows raised on sun and rain soaked pasture. Additional health benefits of Organic Valley Cottage Cheese are the live cultures of Acidophilus and Bifidus we add, which are probiotics. Live cultures improve the microbial balance of the gastrointestinal tract. Improved microbial balance leads to improvements in lactose intolerance symptoms and overall gastrointestinal health. For nutritional info and available sizes, Click here To learn more about our cooperative and receive special offers, Join Farm Friends.

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