What are the health benefits of eating and drinking Organic Valley Live Organic Yogurt?
Our organic yogurt made from organic milk from pasture-fed cows has optimal nutritional value. · Gut /Digestive & Immune System Health. The billions of live active cultures that transform Organic Valley Milk into delicious Organic Valley Live Organic Lowfat Yogurt help promote a healthy community of “microflora” – the vital microorganisms that live in our intestinal tract. In addition to traditional yogurt cultures, we’ve added billions of “Thrive™” – Organic Valley’s unique blend of pre- and probiotics – to further support our intestinal microflora and enhance our immune systems. Each serving of Organic Valley Live Organic Lowfat Yogurt contains at least 10 billion BB-12 (Bifidobacterium lactis) bacteria. · Calcium. The milk used to make our Live Organic Lowfat Yogurt provides an excellent source of calcium, a critically important nutrient for building and maintaining strong bones. Our Live Organic Lowfat Yogurt provides about 250-300 milligrams of calcium per cup. · Lower-Lactose. St
