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What Are the Health Benefits of Drinking Herbal Tea?

April 26, 2017drinking health benefits herbal tea

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What Are the Health Benefits of Drinking Herbal Tea?

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A wide variety of herbal teas are available to brew at home for antioxidant-rich beverages. MayoClinic.com notes that tea is the most popular drink in the world, and for good reason: herbal teas offer a range of health benefits. Concentrated nutrients are available in the form of herbal teabags, loose-leaf tea and dried herbs. They are also available in a wide variety of flavors, including mint, peppermint, chamomile, jasmine, ginger, green teas and fruit teas.