What are the health benefits of drinking Chai Tea?
Chai Tea is a great alternative to Coffee. There is much evidence to suggest that the health benefits of drinking Chai Tea are numerous. With its blend of black tea, ginger, cardamom, cloves, black pepper, nutmeg and cinnamon; add hot water, milk and sugar or honey and you’ve got a drink which not only tastes great, but is actually good for you. Chai tea is the East’s answer to the morning cup of coffee, a delicious blend of tea, milk and spices that is so delicious, I’ve yet to meet someone who doesn’t like it. The Power or Antioxidants Many studies over the past years claim that tea contains powerful antioxidants. The health benefits of Tea are numerous and they include: help to prevent and fight many different kinds of cancer, helps to lower cholesterol and high blood pressure and its ability to boost the immune system.
