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What are the health benefits of calcium supplements?

April 26, 2017calcium health benefits Supplements

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What are the health benefits of calcium supplements?

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Calcium is one of the most important minerals in our body. Calcium supplementation can help maintain normal nerve conduction, muscle contraction, bone and dental health, blood clotting, cell division and electrical conduction in heart. Calcium is also important for promoting our body to produce and activate important enzymes and hormones that regulate digestion, energy, and fat metabolism.