What are the Health Benefits of a Food State Vitamin C Natural Supplement?
The body cannot manufacture Vitamin C – it must be obtained from the diet or supplements. Vitamin C in foods works in combination with many phytonutrients such as different types of bioflavonoids, flavenols and a broad range of anti-oxidants; taking an isolated extract of pure vitamin C will not reap the same benefits. To state we need a certain amount of vitamin C daily for optimum health can be confusing and misleading. Taking a refined source of pure vitamin C without its natural co-factors has a tendency to leach minerals from the system. The cellulose and bulky roughage is eliminated, but the bulk of the nutrients are retained; the soluble extract from Acerola increases the vitamin C content to a high of 25%. It contains many vitamins and minerals that work in conjunction with vitamin C. Only by taking vitamins and minerals in a natural form and group, can the body maintain its balance. Acerola Cherries are an excellent source of powerful antioxidants, they are rich in protein and
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