What are the health benefits from red tea, green tea, white tea, oolong tea and black tea?
Tea is one of the most popular beverages in the world because tea has nearly no carbohydrates, fat or protein. There are a lot of potential benefits by drinking tea. For example, White tea is often used as traditional Chinese medicine such as, to relieve fever, balance the stomach and increase energy. Red tea may prevent cardiovascular disease, lower the risk of cancer and balance the system. It is especially good for people who want to warm their stomaches in the morning. Green tea contains the most vitamins, whose antioxidant component is 100 times powerful than Vitamin C. Green tea may stop bacteria for the teeth and reduce the risks of skin cancer and heart diseases. Oolong tea is a natural beverage used to lose weight and to maintain beauty. Black tea can help to lower cholesterol levels and relieve diarrhea. Organic white tea 4. What type of tea has more or less caffeine? Except white tea, all types of tea have the same caffeine level due to the oxidation processing as well as th
