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What are the health benefits from balsamic vinegar?

April 26, 2017balsamic health benefits VINEGAR

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What are the health benefits from balsamic vinegar?

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Vinegar can increase the body’s absorption of important minerals from the foods we eat. A tasty vinegar can often be used in place of sodium and/or ingredients high in saturated or trans fats to add flavor and excitement to a variety of dishes.