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What Are The General Health Benefits Of Citrus Fruits?

April 26, 2017citrus fruits health benefits

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What Are The General Health Benefits Of Citrus Fruits?

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Juicy-sweet oranges, zesty lemons and tangy grapefruit offer simple and flavorful ways to achieve a well-balanced diet. Citrus fruits are high in Vitamin C, fiber and antioxidants, provide vital carbohydrates, contain no fat and are listed as a “Nutrition Superstar” in The Diabetes Food & Nutrition Bible by the American Diabetes Association.