What are the general benefits of using apple cider vinegar?
There are many health benefits of using this vinegar because of the numerous nutrients it contains. However, it is best to use natural apple cider vinegar as others may be too distilled and processed and may not contain most of its original natural nutrients. Some of the general health benefits of apple cider vinegar: • Helps in treating skin conditions like acne and age spots. • Balances cholesterol content of the body. • Keeps the immune system healthy. • Improves stamina. • Helps prevent allergies. • Helps prevent urinary tract infections and and kidney stones. • Clears nose and throat of infections. • Helps improve condition in cases of gout and arthritis. • Stimulates metabolism and aids in weight loss. • Prevents fatigue in muscles. • Stimulates digestive system to function well. Along with these benefits, it is also used as a remedy for many minor and major ailments like headaches, cold, constipation, diabetes, blood pressure and many more. Most remedies require you to take appl