What are the fundermental movement skills involved in golf?
Golf has many movements. The most important is balance. All moves require balance. The shoulder and hip rotation, weight shift, swing, and follow through all require perfect balance. It also maintains your tempo. Fast tempos tend be feel out of balance. It affects all parts of your swing. That would be the key to a golf swing. When you hit a perfect shot, you should feel that everything was smooth and you stayed in perfect balance. If you feel awkward or feel like your going to fall over, chances are it’s a poor shot. So if you want to focus on a single fundamental, it is balance. That is my teaching philosophy. Good Luck.
